We thought it couldn’t be done — but this gym is working to make sure EVERY BODY feels safe, accepted, and valued as they move their bodies.
Self-love starts with self-care. And it looks different for everyone…
Diet culture often makes us feel that everything we eat should be for a “fitness” or “wellness” goal. But there are SO many other reasons to enjoy food…
Conversations aren’t just about one voice speaking, and that is why we want to hear from YOU.
Food = good. Emotions = good. Emotional eating can be a beautiful act of self care.
Spoiler alert: You do NOT have to love your body.
We see you. We honor you. We know how hard you’re working because we see it and we have straight-up been there.
Because food is about so much more than calories, energy, and macronutrients.