We see you. We honor you. We know how hard you’re working because we see it and we have straight-up been there.
Your body WILL change as you grow, heal, age, and move throughout life. And real talk: It isn’t always easy.
Food fear is often disguised as a diet. Once you know that, it doesn’t have to rule your life. Here are 3 ways to banish food fear from mealtime.
It’s okay to have fear around your eating disorder recovery journey. But here’s what happens when you start to let go of it.
These two tests reveal so much more than basic blood work — and they’re changing the way we think about eating disorder treatment.
What happens when a group of creative, strong high school students write essays and poetry about the experience of recovery, healing, and learning to love their bodies? These amazing, shareable quotes.
Jill Catherine thought that attending a lecture would provide her with the answers. What she learned was that she had to forge her own path to recovery.
As I embraced my body’s natural weight and shape, I began to tap into my intuition, and feel more in tune with nature. All of this helped me to feel not just at ease in my skin, but capable and proud, too.