If yoga is about coming as you are, and accepting all beings … why do we place so much attention on how our instructors look? Here’s what one teacher thinks.
It’s okay to have fear around your eating disorder recovery journey. But here’s what happens when you start to let go of it.
As I embraced my body’s natural weight and shape, I began to tap into my intuition, and feel more in tune with nature. All of this helped me to feel not just at ease in my skin, but capable and proud, too.
"It’s not always easy."