And not one of them contains the phrase, “swimsuit season.”
They’re body-shaming us, then taking our money and running. And we DON’T have to stand for it.
If yoga is about coming as you are, and accepting all beings … why do we place so much attention on how our instructors look? Here’s what one teacher thinks.
It is just a number, my friend though you may not want to hear it,
The best thing we can do is take care of ourselves mind, body and spirit.
"One thing I believe deeply is that we all deserve to exist peacefully in our bodies, without having to change ourselves."
This program really forced me to face my body dysmorphia head on and fight it back.
"Part of my problem was that I refused to believe I was affected by our national conversations about beauty and image."
"Help them understand their beauty is not determined by their body."