We thought it couldn’t be done — but this gym is working to make sure EVERY BODY feels safe, accepted, and valued as they move their bodies.
Traditional methods of exercise can feel boring or unexciting at best, and triggering at worst. Try one of these 10 alternative ways to move joyfully.
"I truly feel that our event has helped our community to not only talk about eating disorders, but to act on them."
"I may not have the body I used to, but..."
"I don’t always feel in the mood to move when I’m depressed and anxious, like today."
"It naturally creates an invitation for me to take my power back or remain in my power."